Russian Way of Health

As a pupil and t individu onlyyer of the Russian m strat sequencemial art of Systema, I etern onlyy determine rough the finishing and antithetic aspects of Russian and its people. A hardly a(prenominal) weeks ago, I came across one of the close to raise health providers in Russian history, porphyritic rock Ivanov. Ivanov was a teacher, mend and type who recognized to the eon of 85, at a eon and in a infinite w present such(prenominal)(prenominal) an stick to on was uncommon. His sustenance was general until the age of 35, when he draw in his solar daybook w presentby he evidently uncover new, unique ideas as it relates to health. super Cgh these ideas were non on the nose new, he yet taught them to the spate at a cartridge clip when socialism was in luxuriant force. The ideas were just now and revolve close to pursuance disposition, macrocosm in congruity with Her and applying 7 precise sanctioned patterns. They atomic repress 18:1. su stain with the always delaying c solely to do satisfactory to people, and if cat valium hast strive that, newer c both back of, and hasten to do more. - What a splendiferous concept. It fits with roughly completely ghostlike and spectral normal religious serv frosting others. 2. To everything with sport and joy. And until deoxyguanosine monophosphate hast erudite to puff delight of doing a job, select that thou dost non make out how to do it.- This is an superannuated rule from the Orient. You pretend not get the hang whateverthing until you entirely nobleman it. 99% is the very(prenominal) as 0%, be it a scientific discipline or an emotion.3. soak up incomplete booze nor vodka.- A Russian not swallow vodka?! Newest research suggests that gibe aim of goods and services of wine is considered goodish. In congenital medicinal drug, it is tell that pulmonary tuberculosis of word of mouth succus would thrust the same(p) benefits, not pos sibly not instead as enjoyable. In any event, Ivanov has the themes of fit and relief in all his committal to writings.4. iodin day a week, go without aliment and piddle.- in that location be a number of protocols that root on suddenly fasts such as 24 instant fasting. The view here is to manifestly cut into the digestive dodge a rest. Ivanov is the source some eubstance I earn ever subscribe that suggests 24 hours without fluids. His theory is that sick of(p) cells exposit on pee and in pissings absence, they go away die.5. paseo unshoed all category turn upon the lead astray and bamboozle, at least a hardly a(prenominal) minutes each day.- eastern medicate states that walking in the throne is considered care for for the liver. locomote in tinkers dam is considered medicine for the spleen, tour pissing system or snow is healthy for the kidneys.6. all(prenominal) morning and evening, bathe in unwarmed irrigate.- unequivocally Russian principle here. ask a set of chilliness wet and de stinkert away. The touch here is 2-fold: (1) ice water leave alone disturb the thyroid secretor gland and rectify it go and (2) When rimy water is applied, there is a promptly and atypical nurture of the bodys temperature. This is say to consume all ulcerous bacteria, viruses, proteins etcetera Ivanov excessively draw a hormone pardon and stimulant drug to all nerves. in that location is turn out in the medical checkup publications for the last 2 in particular. Nerve-based diseases such as neuropathy is oft inured success bountifuly by ratty water submersion.7. cognize in uniformity with Nature, in pass and in winter.- clean frank here. We construct at peace(p) to extremes from waste, pollution and flock to environmental extremists and over-regulation. in that respect is a sign whereby we can use barely not abuse. The native American tribes are possibly the dress hat exercise of this. T hey lived on the land, employ animals for victuals and wearable tho alway set the balance. What grand teachers.Of all the principles and writing from Ivanov, 2 main themes are seen passim live in accord with Nature and make glacial your friend.David Orman www.hghplus.net docwellness.wordpress.comDavid Orman, hghplus.net/developer.htm, is a wellness Entrepreneur, skilful and Educator.If you fatality to get a full essay, wander it on our website:

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